Uncovering the Unexpected Journey of Strength and Progress!

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2 years ago
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Uncovering the Unexpected Journey of Strength and Progress

On a long road to recovery every small win should be celebrated

Going from not being able to bench a plastic tube to benching 30 pounds is a huge achievement!

Set yourself realistic goals to keep yourself motivated to keep moving forwards!

Watch the full episode on our YouTube or Rumble channels

Or listen to the full episode on any podcast streaming platform

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