Day 1 of the V Shred Exercise & Diet Program

I feinted recently, probably because of high blood pressure so I am making changes to be healthier.

How can we use negative events to become better?

How can we use health, food and truthseeking to strengthen our communities?

I buy gold and silver to protect my money from inflation and social control due to the CBDC's coming soon. You should too. https://mintbuilder.com/1005212

Did you know 100-200 toxins enter your bloodstream by 9 am from the personal care products you use? Choose Essante Organics instead. https://www.essanteorganics.com/ChadWarren

You can find me at Instagram - chadwarren1976