My Weight Loss, Diet & Health Update

An update about how I lost weight, my diet and and general health update.

Mentioned:
Keto Chow mineral drops: https://amzn.to/445obSs
Electrolytes: https://amzn.to/3riZaEI and https://amzn.to/44tyEa9
Learn more about my way of eating - https://amzn.to/3NV2D5u and https://www.youtube.com/@KenDBerryMD/featured

Visit my website for HUNDREDS of RECIPES and Articles: https://CosmopolitanCornbread.com
SIGN UP FOR THE FREE NEWSLETTER & NEVER MISS A THING: https://bit.ly/2VftLQT

↓↓↓↓ 🌻 SHOP 🌻 ↓↓↓↓
► GRAB A T-SHIRT OR MUG: https://cosmocornbread.myspreadshop.com
► MY LIBRARY: https://www.amazon.com/shop/cosmopolitancornbread/list/1Y29KQK1N0UDB
► MY CANNING SUPPLIES: https://www.amazon.com/shop/cosmopolitancornbread/list/35DQQO2J0XIH7
► MY KITCHEN TOOLS: https://www.amazon.com/shop/cosmopolitancornbread/list/F5W64QIDU25Q
► HEALTH, HYGIENE & APPAREL: https://www.amazon.com/shop/cosmopolitancornbread/list/1LZCYC5KKCJKY
► HOME & GARDEN: https://www.amazon.com/shop/cosmopolitancornbread/list/3SIDNT1OBGZ2O
► CHICKENS & POULTRY: https://www.amazon.com/shop/cosmopolitancornbread/list/2HHYCNKEC6OSJ
► PHOTOGRAPHY & VLOGGING: https://www.amazon.com/shop/cosmopolitancornbread/list/3ALGX86IZJB8X

► Thrive Market - where I order GROCERIES online (great when you live in a remote area!) http://thrv.me/JpdG6G
► Join HOMESTEADERS OF AMERICA and get access to countless resources and perks! https://bit.ly/3HO5VmK

BIBLES I USE:
► The BIBLE I use the most - CJB: https://amzn.to/3AAxT31
► TLV: https://tlvbiblesociety.org/
► The Interlinear Bible: https://amzn.to/3KcDcbV
► NASB: https://amzn.to/3JcpiGW

🛑 BECOME AN ABOLITIONIST: https://OURrescue.org

↓↓↓↓ 🌻 CONNECT 🌻 ↓↓↓↓

INSTAGRAM: https://Instagram.com/cosmopolitancornbread
PINTEREST: https://pinterest.com/cosmopolitancornbread
MERCH: https://cosmocornbread.myspreadshop.com/
FACEBOOK: https://facebook.com/CosmopolitanCornbread

MAIL:
Constance Smith
Cosmopolitan Cornbread
PO Pox 1348
Ozark, AR 72949

Contact me here: https://cosmopolitancornbread.com/contact-me/

🌻 ABOUT COSMOPOLITAN CORNBREAD 🌻

In 2016 my husband and I retired from active duty army family life and planted roots in Alabama. We started a homestead from scratch, and shared that journey here on YouTube. In 2022 we answered the call to the mountains of Arkansas, where we are starting that journey once again.

I post videos to encourage families to embrace growing food, cooking real food and living a simpler, slower, faith-filled life. I am a whole bible believer, and share my passions for the home and the Father.
Here on Cosmopolitan Cornbread some of what you will see include:
🌻 Cooking from Scratch 🌻Homesteading
🌻 Raising Chickens 🌻 Raising Goats
🌻 Gardening 🌻 Organic Gardening 🌻 Food Preservation
🌻 Bible Devotionals 🌻 Women Homesteaders
🌻DIY 🌻 Natural Living 🌻 Natural Health
🌻 Home Ec Lessons 🌻 How to Cook, Bake and Can

Getting back to the basics as the Father intended.