THIS May Prove That Onions are GOOD for Your Lungs ❗

Are onions good for your lungs? Can they provide benefits for the respiratory system? Watch this video to find out!
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➡️ Benefits of Onions
Onions contain medicinal properties that have been used throughout history for the treatment of several different ailments. With that said, most people are unaware that their compounds may actually benefit the lungs. Researchers found that onions contain antioxidants and anti-inflammatory properties that can reduce cholesterol and maintain healthy blood pressure levels.

➡️ Helps the Heart and Lungs
This improves the functionality of the heart and cardiovascular system which indirectly benefits the lungs and respiratory system as well. The heart and lungs work together to pump oxygenated blood to all of the organs, tissues, and cells within the body. This is a requirement for survival.

➡️ Beneficial Properties
Onions are also packed with anthocyanins which are pigments that have been shown to decrease the risk of heart disease, diabetes, and certain types of cancer. Onions also contain vitamin C which is an important antioxidant for the immune system because it helps with the creation of new white blood cells that work naturally to ward off infections. If your diet is lacking in foods that contain vitamin C, your body will have fewer white blood cells which means a weakened immune system and a greater likelihood of getting sick. This leaves you vulnerable to certain viruses and bacteria, including those that are detrimental to your lungs and respiratory system.

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

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⏰TIMESTAMPS
0:00 - Intro
0:20 - Benefits of Onions
0:47 - Helps the Heart and Lungs
1:00 - Beneficial Properties

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#OnionsBenefits #BoostLungs #LungDetox