Self help and hustle culture are not it [why I quit]....

🧠 Self help and hustle culture are not it [why I quit]....🧠

Like many, I fell for the trap of the neverending pursuit for more. With business, money, self development and healing, I thought that I was bettering myself. And in a lot of ways, I was. But I reached a point where I had become a selfish, greedy and bad person. These industries may seem innocent and helpful, but you always have to look beneath the surface and ask yourself...'who really benefits here?'

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About the Channel
👋🏽🤗 My name is Mary, and I'm all about training, nutrition, holistic health & healing, mindset & speaking THE BLUNT TRUTH! My mission is to help women take ownership of their lives and their health in a world that is pitted against us; it's time to stop ignoring our health, putting bandaids on everything, being failed by the medical system, ignoring our nature, reinforcing poor relationships with food and exercise and being stuck in cycles of self-destruction! Instead, let's reclaim our autonomy, embrace our femininity, lead lives that align with our physiology and get strong and snatched in the process! Speaking of Snatched, that's the name of my health & fitness coaching business. If you want to work with me, book in a free discovery call (link below) and let's see if we're a good fit! My educational background is in physiology, psychology, bodybuilding, strength training & functional med. BSc Phys, CPT, FDN-P (currently studying).

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Chapters
0:00 innocent beginnings
5:27 self obsession
10:47 greedy sleazy salesmen
18:55 is it actually fulfilling
26:30 who really wins