Weight loss exercise HAP_01 WEIGHT LOSS HYPNOSIS PROGRAM

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What’s so special about it? This Weight Loss Hypnosis Program is for everyone (age 18+) struggling to lose weight for good and afraid to fail again.

Research shows that Hypnosis, following a nutritional concept, and increasing physical activity can synergistically support weight loss. Hypnosis can address psychological factors, while a balanced nutritional concept provides the foundation for healthy eating, and physical activity contributes to energy expenditure and overall fitness. A comprehensive and multifaceted approach that includes behaviour modification, realistic goal setting, and ongoing support tends to yield the best outcomes in weight management.

For this reason, the Weight Loss Hypnosis Program combines subconscious behaviour-shifting Hypnotic Affirmations, general weight loss guidance, suggestions for online meal planning and meal tracking tools to meet various nutrition needs and food preferences, and proven fitness routine examples.