🟣 Barbell Rollout Workout 🔥🏋️🏽💪🏼 #short #shorts #motivation

Core Workout Exercise | Full GYM Exercises | Barbell Rollout Workout

The barbell rollout is an exercise designed to target the core muscles, including the rectus abdominis, obliques, and erector spinae (lower back). It also targets the latissimus dorsi (upper back) and shoulder muscles.

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