Your Toxic Body

This video is not intended to be fancy, but a practical look at the subject of detoxing your body. I could sit down and talk to you more in depth, but I want you to learn to explore this subject on your own from the basics I lay out here.

Important Note: Please know and remember, to rid your body of poisons, and toxic waste, you must stop consuming foods that are ultra processed, stop smoking, remove alcohol, get regular exercise, avoid excess mental stress, and stay away from environmental toxins as much as possible.
This is the real answer, as well as your most difficult challenge,

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