The Only Exercises YOU Need!

Keep It Simple!

People believe they need to do many different exercises to get bigger.

That isn’t true.

These three exercises will help you achieve the majority of your gainz.

The rest are just extras.

Think of these 3 exercises as your main course while all other exercises are your side dishes.

The main course makes the workout.

The side dishes compliment it.

Perfect your form on these exercises and you will get bigger!

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- Da Legend

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