6 Surprising Energy Drainers That May Be Causing Your Fatigue

Sometimes, we can do everything right to manage our energy—getting quality sleep, staying hydrated, making time to rest—and still end up feeling exhausted. If you constantly feel drained, talk to your doctor to find out if an underlying health issue is the cause.

But if your fatigue is more of a blah feeling that comes and goes, it may be due to an unexpected source. Read on to find out if one of these six sneaky power zappers is causing your personal energy crisis.