You Must Start Deadlifting

Deadlifts are the greatest exercise ever created. They are the pinnacle of strength and no other exercise comes close to them. You see all these people online saying that the deadlift is a terrible exercise and that it doesn't have a good risk to reward ratio. These people mainly come from the optimal science based lifting community and don't have a clue about real lifting. There is no better exercise for longevity and the human body in general than some heavy deadlifts. Deadlifts are Mendez Cartel approved.

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#deadlift #back #backday