How Can You Help Yourself If You're Experiencing Low Energy and Unmotivated Days

What to do when you're feeling unmotivated and low on energy?
I'm sharing practical tips and personal experiences to help you overcome those unmotivated days and boost your energy levels.

⏳Timestamps:
0:00 - Don't Want to Do Anything?
0:25 - What does doing nothing mean?
1:08 - Let yourself do nothing
2:18 - Get your body moving
3:47 - Social interactions
5:50 - Self-Help tips for Low Energy and Unmotivated Days

ENJOY!

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One thing that makes you attractive to YOURSELF https://youtu.be/S33TKLWsNuo

What to do in order to be interesting https://youtu.be/RNS3BR-jmt0

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#nomotivation #mindset #energy