BRUTAL LEG DAY W/ Stan Efferding

In today's video Stan "The Rhino" Efferding takes Kenny Williams through a crazy leg workout in only 3 exercises! Stan is known as the strongest bodybuilder ever for his record breaking numbers in powerlifting along with a extensive bodybuilding career. Kenny and Stan talk about what you need to do for maximal growth in your legs. Let us know what you think in the comments!

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Kenny Williams
Instagram: https://www.instagram.com/kenny_williams___/

Stan Efferding
Instagram: https://www.instagram.com/stanefferding/
YouTube: https://www.youtube.com/@UCRU56ygwaf0fUpq40cDdlCA

Anabolic Activities
Instagram: https://www.instagram.com/anabolicactivities/