Climbing Techniques for Beginners – Essential Tips and Advice Happiest Health

Climbing Techniques for Beginners – Essential Tips and Advice Happiest Health
Gone are the days when rock climbing was considered a high-risk sport only daredevils indulged in. Anyone can now have a clean experience scaling up natural rock formations or artificial climbing walls and benefit from what has become a popular fitness activity. Rock climbing, using the latest equipment and safety measures, is more accessible today. More importantly, it’s safer, even as it tests one’s physical strengths as well as mental fortitude. “People who are interested may try a beginner climbing route,” says Shivalinga M, sports climbing coach and co-founder of Elevate, Bengaluru. “We give them basic tips and guidance. Climbing...
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