You're Literally Breathing Wrong (Scientifically Proven)

I apologise for how late this video is boys, I'll have another video out this week to compensate. But regardless, in this video I tell you how you're quite literally breathing wrong. The fact this information isn't common knowledge was shocking to me given the consequences of breathing incorrectly which I go over. Enjoy lads.

Medical Tape: https://www.amazon.co.uk/gp/product/B...

Studies scientifically backing:
https://pubmed.ncbi.nlm.nih.gov/20824...
https://pubmed.ncbi.nlm.nih.gov/36141...

Timestamps:
00:00 Intro
01:07 The Problem
07:08 The Solution
10:02 Outro
#nosebreathing #mouthbreathing #breathecorrectly #selfimprovement #huberman #mewing