Shoulder elbow fix: A simple solution to a common issue. #shorts

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2 years ago

Shoulder elbow fix: A simple solution to a common issue. #shortsvideo
https://linktr.ee/JimLaird
After every workout and before bed, make sure you take a few minutes to do this. Reach around the stability ball create some space in that upper back. #weighttraining #weightlifting #squatting #benching #deadlifting #rows #presses #shoulderworkout #shoulderscience #prehabilitation
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