Food Industry Flaws and the Power of Fasting: Our Journey | Ep. 11

In this episode, we discuss the problems of the current food industry and how it's leading many to sickness. We discuss our personal experiences, the changes we've made, and the positive impacts of focusing on meat, fat, and fasting. Join us on another episode of Driven with Juan and Alexis.

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Timestamps
0:00 Intro
1:03 Our eating habits
4:34 The current health problems and food industry
13:19 The reasons we decided to start fasting
23:49 Our experience with fasting
37:47 Final thoughts