Defend the Bear Hug!

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2 years ago
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shorts life hacks wound care wound packing trainer self defense self-defense active self defense self defense tips self defense education combatives education Education

Watch Full Video Here: https://www.youtube.com/watch?v=GmFVRZYQTWA

In part 4 we are quickly discussing the bear hug and how to get out of it. Can you Defend the Bear Hug?

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