Name: How to do L-sit hold
Uploaded: 2023-07-14T13:41:57+00:00
Duration: 1 min 3 s
Description: The L-sit is a badass, foundational gymnastic movement that takes a tremendous amount of upper body strength, core strength, and ultimately full body strength to hold 5 Steps To Looking 10 Years Young

2 years ago

Body Strengt exercise

The L-sit is a badass, foundational gymnastic movement that takes a tremendous amount of upper body strength, core strength, and ultimately full body strength to hold

5 Steps To Looking 10 Years Younger
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