Beware Abusive Relationship Cycles: How to Take Back Personal Power

In this video, we'll be discussing the Abusive Relationship Cycle and how to take back control. We'll be discussing the Scapegoat, Resolution, Accountability, and Abuse stages.

Explore the dynamics of abusive relationships and understand the pattern of being scapegoated. Discover the cycle of abuse, which can be visualized as a bell curve, starting with calmness followed by tension build-up due to a lack of emotional regulation. This tension escalates until it reaches the peak where verbal or physical abuse occurs.

Understand the importance of resolution, accountability, and genuine apologies in healthy relationships and how they lack in dysfunctional ones. Learn how, in abusive relationships, apologies might be made but are often empty as the cycle continues without any effort for real change or repair. Grasp the significance of working towards growth and how healthy relationships support mutual accountability.

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