Name: Balancing Your Hormonal Cycle with Food and Female Intuition: An Interview with Holy Mama
Uploaded: 2023-07-15T15:15:02+00:00
Duration: 20 min 18 s
Description: In this video, we dive deep into the feminine wisdom of our hormonal cycle and detoxing with Holy Mama. Exploring how to listen to your gut, tapping into your female intuition, and eating to balance y

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In this video, we dive deep into the feminine wisdom of our hormonal cycle and detoxing with Holy Mama. Exploring how to listen to your gut, tapping into your female intuition, and eating to balance your hormones.
If you're interested in unlocking the power of your hormonal cycle and embracing your female intuition, then this video is for you. Don't forget to like, comment, and subscribe for more content on women's health and wellness.
We explore why men and women need different nutrients and to detox differently, and how the cyclic nature of the female body impacts our digestion and overall health.
We also discuss why it's important to listen to your gut and trust your female intuition, especially during perimenopause and menopause, after having a baby, or when you're pregnant.
We share tips and advice on what to eat during each phase of the hormonal cycle and how it can impact your weight loss journey.
If you have tried all the different diets, this might be the missing link for you.
And don't miss out on my hormonal guide, which you can receive as a freebie by sending me a message on Instagram @‌bloomwithjodie_ and mentioning this video.
Below are useful links to support you on your journey…
Discover more about Holy Mama - https://holymama.info/
-If you are thinking about having a baby do not miss this blog I wrote on pregnancy detox https://www.jodie-louise.com/a-fertility-cleanse-pre-pregnancy-detox-guide/
Unlock Your Feminine Superpowers at Each Phase of Your Hormonal Cycle: Discover how to harness the power of your menstrual cycle with my blog https://www.jodie-louise.com/unlock-your-feminine-superpowers-at-each-phase-of-your-hormonal-cycle/
Symptoms of Hormonal Imbalance in Women: Learn about the common symptoms of hormonal imbalances and how to address them https://www.jodie-louise.com/symptoms-of-hormonal-imbalance-in-women/
Hormonal & Digestive Issues, This is What Detoxification Can Do: Discover how detoxification can help address hormonal and digestive issues https://www.jodie-louise.com/hormonal-digestive-issues-this-is-what-detoxification-can-do/
Why Women Need Liver Cleansing & How to Do It Naturally: Learn why liver cleansing is important for women's health and how to do it naturally https://www.jodie-louise.com/why-women-need-liver-cleansing-how-to-do-it-naturally/
Women's Health Products to Support: Check out my selection of women's health products to support your well-being - https://www.jodie-louise.com/product-category/womens-health/

00:00 Intro
02:11 Detoxing like a Man
03:02 30-Day Juice Cleanses
03:26 Follicular Phase
04:00 Luteal Phase
05:30 Perimenopausal Period
07:27 Intermittent Fasting
08:53 Ketogenic Diet
10:45 Diet for Breastfeeding Mothers
13:52 First Day of Your Periods
15:30 Detoxing and Cleansing
16:46 Sedating Hormone
19:52 Outro

#HealingThroughFood
#FemaleIntuition
#WomensHealth
#HormonalCycle
#HolyMama
#FoodAsMedicine
#IntuitiveEating
#HolisticHealth
#NourishYourBody
#MindBodyConnection

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