NEW-TECH EXCLUSIVE: Easy 4x3 105 Kgs Paused Bench Press. Deload.

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2 years ago
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Even though I am deloading, ze program called for bumping the weight up by 2.5 Kgs for the second comp bench session, of the week, albeit with less volume/sets. It felt pretty good, all things considered.

Song: "Tormentor" - W.A.S.P.

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