The EASIEST Hack for Seal Rows!

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2 years ago
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I love Seal Rows, but man, are they a pain to set up, if you don't have a Seal Row bench, and/or the proper equipment/space to set it up. I've seen and heard of various methods to set up this movement without a Seal Row bench, but I just recently had my own idea/revelation that popped in to my head, that in my opinion/experience, is easier, and works and feels nicer than the others. This may seem obvious to some, but I literally did not think of this until just now, and I work at a gym, lol. So I thought I would pass this along to you all 🤘🏻

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