Double Kettlebell Strength Workout

Here's a PURE STRENGTH double kettlebell workout for you called OMINOUS. If you like the workout, let us know.🙏👍

Heavy double kettlebell
- Clean
- Press
- Squat
- Row
4 minutes AMRAP
2 minutes rest
4 cycles

Scoring is rounds multiplied by weight

Taco
Cycle 1, 7 rounds @ 2 x 28kg
Cycle 2, 8 rounds @ 2 x 24kg
Cycle 3, 8 rounds @ 2 x 24kg
Cycle 4, 9 rounds @ 2 x 24kg

#kettlebelltraining #kettlebellworkout #doublekettlebell #strengthworkout #cavemantraining .

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