How She Survived Being Choked from Behind

In this video, I will demonstrate and teach you how to do real self defense and survive an attack against a choke from behind. Learning how to defend yourself is an important skill that can give you peace of mind and increase your confidence.
Also... do you want a FREE mini video package where I give you a system to improve your punches?
Click here -> https://masterboxing.mykajabi.com/power-punches

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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