Dive Kong Tutorial – Parkour and Freerunning: How To

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A Dive Kong is a Parkour fundamental move that is for the slightly more advanced practitioner. The goal is to be able to overcome or bypass an obstacle by diving over it and konging something behind it. In some cases the obstacle might even just be a gap of some sort.

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How to do a kong vault: https://www.youtube.com/watch?v=SYGU6...

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