LIVE Leg Workout and Q&A – Getting JACKED in the GARAGE (July 2023)

I often get asked what kind of workouts I do so I’m taking you along with me once a week on a LIVE weightlifting workout for hypertrophy. Today we’ll be doing my typical legs and biceps workout for my leg day workout in my home gym.

🏋🏽‍♂️ WORKOUT:
Squat:
45 x 20
135 x 10
200 x 5
265 x 6
295 x 1
265 x 6
235 x 10
215 x 12 Drop 165 x 10

CIRCUIT:
Calf Raise:
0 x 20 Both Legs
0 x 15 Single Leg
50 x 11
70 x 9
45 x 11 Drop 0 x 7

Dumbbell Curls:
25 x 15
35 x 12
50 x 12
50 x 11
45 x 12 Drop 30 x 9

Hip Thrust:
365 x 15
405 x 12

Leg Extension:
125 x 16
140 x 14
105 x 20

Leg Curl:
105 x 16
120 x 13
90 x 20

💵 DISCOUNT Code: "CAMBER"
🏋️‍♂️HTLT Supplements: https://www.htltsupps.com/?sca_ref=2705219.FYRzd1GD6R
📚Greg Doucette Cookbooks & Training Books: https://www.htltsupps.com/products/the-ultimate-anabolic-cookbook-2-0?sca_ref=2705219.FYRzd1GD6R

🔗DISCLAIMER: I am an HTLT Affiliate, which means that if you click on one of the product links, I’ll receive a small commission. 💵 I will ONLY recommend the products that I ACTUALLY USE and believe in. 💪Thank you for your support!

MY GEAR (Amazon or B&H Links):
🎥My MAIN Camera: https://amzn.to/3HL1Td1 OR https://bhpho.to/33ILaIC
📸My Favorite Lens: https://amzn.to/2LopFza OR https://bhpho.to/3qzZFaG
⚖Awesome Gimbal: https://amzn.to/3q0wAVG OR https://bhpho.to/3tEoMv0
🎤The Camera Mic: https://amzn.to/3pqXmU0 OR https://bhpho.to/3FB7qSb
🦍GorillaPod: https://amzn.to/2IM0EfW OR https://bhpho.to/3fvkC0f

🔗 DISCLAIMER: As an Amazon Associate & B&H Affiliate I earn from qualifying purchases. This video and description contains affiliate links 🔗, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue making videos like this. Thank you for your support!

FOLLOW ME:
📱Instagram: https://www.instagram.com/camberfitness/
🐥Twitter: https://twitter.com/CamberFilms

🏋🏾
Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!

#LiveWorkout #CamberFitness #LegDay