Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Day 4:Legs (quadriceps/calves)
2 years ago
1
Exercises that use your legs alternately help you keep your balance. These exercises even out muscle imbalances. One of the important reasons why leg workouts are important is that they help release a lot of hormones. These include cortisol, testosterone and growth hormone
#leg exercises#leg workout with dumbbells#lower body workout
Loading comments...
-
1:10:13
Wendy Bell Radio
6 hours agoPet Talk With The Pet Doc
13.4K14 -
1:11:37
Mike Rowe
8 days agoDoes China Control The NBA? | Enes Kanter Freedom #453 | The Way I Heard It
39.8K62 -
LIVE
TheItalianCEO
21 hours ago24-hr Arc Raiders Stream
106 watching -
1:15:41
Steve-O's Wild Ride! Podcast
23 hours ago $3.53 earnedBert McCracken: The Unlikely Godfather of Hardcore Music
21.9K -
LIVE
Midnight In The Mountainsâ„¢
3 hours agoGaming w/ Midnight | Arc Raiders w/ SilverFox & Sgt Wilky | 11AM EST
67 watching -
4:42:54
dieseldesigns
5 hours agoServer SLAM Appetizer Before RELEASE! // Arc Raiders
15.2K -
19:20
Stephen Gardner
1 day ago🚨Trump's latest Marco Rubio ORDER LEAKED by New York Times!
100K137 -
21:33
Liberty Hangout
2 days agoDemocrats Invite Me Over For Breakfast
22.8K56 -
2:38:56
FreshandFit
18 hours agoShe Left Her Man To Find A HVM In Miami w/ 6IX9INE
392K180 -
11:16
Blackstone Griddles
17 hours agoDouble Roasted Green Chile Smash Burger on the Blackstone Griddle
19.3K2