Premium Only Content

Guided Mindfulness Meditation When Feeling Emotionally Numb
Emotional numbness can leave us feeling detached and disconnected from our feelings. This 15-minute guided mindfulness meditation from Declutter The Mind can help you navigate through such moments and gently reconnect with your emotions. In this session, we explore our feelings of numbness, create a space for potential emotions, and cultivate a sense of inner warmth and compassion. Remember, it's okay to feel numb, and through mindfulness, we can find our way back.
#guidedmeditation #meditation #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.
Declutter The Mind â–¶ https://declutterthemind.com/
Web app â–¶ https://app.declutterthemind.com/
iOS app â–¶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1
Android app â–¶ https://play.google.com/store/apps/details?id=com.MindDeclutter
Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join
-
2:25:58
vivafrei
10 hours agoEp. 287: Bolton INDICTED! Gaza Ceasefire BREACHED? Alex Jones Injustice Continues, ANTIFA & MORE!
98.8K103 -
16:16
Robbi On The Record
4 hours ago $2.39 earnedThe Dark History of Halloween | What You Should Know
15.8K9 -
LIVE
DHG
19 hours agoRE4R - BIORAND X3 ENEMY MULTIPLIER MOD - PROFESSIONAL
132 watching -
3:26:14
Barry Cunningham
5 hours agoPRESIDENT TRUMP INTERVIEW WITH MARIA BARTIROMO! THEN WE TALK MONEY AND OPPORTUNITY!
73.9K16 -
LIVE
FusedAegisTV
1 day agoλ Black Mesa λ (Half Life 1 Remake) █ Western Retread
41 watching -
LIVE
Spartan
3 hours agoOMiT Spartan | God of War Ragnarok and then Halo
99 watching -
24:34
HaileyJulia
9 days agoThis Christian Morning Routine Changed Everything for Me
32.3K8 -
LIVE
Putther
7 hours ago $4.09 earned🔴LAZY SUNDAY STREAM!! (GTA + MORE)
120 watching -
LIVE
Jorba4
5 hours ago🔴Live-Jorba4- Arc Raiders- Server Slam Final Hour
16 watching -
3:30:54
TheDezz
4 hours ago🔴Halo: Combat Evolved ~ Part 1 Just Another First Timer...
2.09K