A Barbell Total Body Routine ( Inspired By Randy Couture’s Routine). ​⁠

Around a 2 minute total body routine, that is a great total body circuit routine using a barbell. With 8 reps for each 8 exercises, you’re building muscle hypertrophy, and going to each exercise without rest you’re building up muscular endurance. It’s an ideal workout when time is short. #Jesus #Bible #BornAgain #HolySpirit #BodilyExercise #exercise #kinesiology #exercisescience #fitness #wellness #mind #spirit #soul #society #worldview #philosophy #totalbodyworkout #circuittraining #freeweights #freeworkout #muscularsize #muscularendurance