PAUL SALADINO b | Chicken & pork; if not pasture-raised high in linoleic acid: raises sdLDL

http://www.DoctorsToTrust.com
presents episode 957 | Dr Paul Saladino
Paul Saladino MD Podcast

Skip the pork...
-pastured pork high in thiamine
-but most is fed corn & soy
-high in linoleic acid
-pigs & chickens can't get rid of it
-their fat higher in linoleic acid than
wild pig or pastured chicken
[wild: 5%; grain fed: 15%]
same linoleic acid as in seed oils

Linoleic acids accumulate in cell
membranes & causes increased
permiability
-also in mitochoncrial membranes
-causing problems in electron
transport chain
[increased oxidation of LDL]
Randomized studies show direct
link to higher coronary disease
-due to oxidized LDL...sdLDL

Costco has organic milk...
-prefer raw milk
-they do have raw cheese
BUT HAVE OAT; ALMOND; SOY
MILK in dairy case...as if real milk!
Seafood:
-WILD salmon: Alaskan Sockeye
-NOT ATLANTIC...all farm raised
Some shrimp has added coloring!

Raw cheese from Switzerland...
-some organic cheese is not raw:
-is pasteurized [heated to 160+]
-changes configuration of the
whey protein
Study
Kids who drink raw milk have
-lower rates of asthma, allergies,
eczema in adulthood
Undenatured whey in milk & cheese
protective

Marketing of salmon...
"Norwegian" salmon,
-comes from
'well-established fish farms'

||||||||||||||||||||||||||||||||

doctorstotrust.com
paulsaladinomd.co

Original Youtube: https://youtu.be/4jjmzCLhAbQ
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided

None of this content is intended to be individual, personalized medical advice.

We hope you find value for yourself in these short videos &
find them easy to share with loved ones!

DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.