Resolving Chronic Pain (Part 2), investigating the Most Overlooked Root Cause | Rejuvenate Pod Ep 7

In this 2nd episode on the topic of Chronic Pain, Elwin addresses the most overlooked and perhaps important cause of Chronic Pain, that helped him resolve his issues, and explains how he discovered it through the works of people like Dr John Sarno, Dr Joe Dispenza, Dr Wilhelm Reich and Dr Thomas Hanna.

And to finish the episode, Elwin shares the most effective quick fixes he's found for a variety of types of chronic pain, including digestive discomfort, joints, sinuses, gums, headaches, gallbladder, kidney and stomach pain. Please remember that this advice is always in addition to what a doctor has told you, always seek out medical help as a first step when you have any pain.

References:

Dr John Sarno - The Mindybody Prescription - https://bit.ly/44iiaT5

Healing Back Pain - https://bit.ly/3VpG3nt

Tension Myositis Syndrome - https://en.wikipedia.org/wiki/John_E._Sarno

All The Rage- https://alltheragedoc.com/

Joe Dispenza - You Are The Placebo - https://bit.ly/3HxwD3A

Gabor Mate - When The Body Says No - https://bit.ly/44nEVF2

Carolyn Myss - Why People Don’t Heal And How They Can - https://bit.ly/3ntudMB

Allen Carr - Easy Way To Stop Smoking - https://www.amazon.com/Allen-Carrs-Easy-Stop-Smoking/dp/0615482155

The Body Keeps The Score - https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1676236486&sr=8-1

Wilhelm Reich - Patterns of Character - https://reichandlowentherapy.org/Content/Character/Overview/general_character.html

Bioenergetics - Lowen Foundation - https://www.lowenfoundation.org/what-is-bioenergetics

Hanna Somatics - https://www.associationforhannasomaticeducation.com/

Peter Levine - Waking The Tiger - https://www.amazon.com/Waking-Tiger-Healing-Peter-Levine/dp/155643233X

Anatomy Trains - https://www.anatomytrains.com/

Counterstrain - https://counterstrain.com/

Man’s Search For Meaning - https://bit.ly/3NyNeb8

If you’d like to know which Genetic Factors are influencing your Health in relation to pain, go to https://geneticinsights.co/chronicpain

And use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.

You can find Elwin’s recommended Chronic Pain Supplements here at https://feelyounger.net/collections/chronic-pain

And remember to use code “REJUVENATEME” to tell Feel Younger we sent you and get 20% OFF your first order.

You can follow Elwin on Twitter @therealelwin

And you can find Krissy on Twitter @KrissyHawkes

Timestamps/Annotations:

00:00:00 Chronic Pain Part 2 Rejuvenate Podcast
00:00:38 Why does chronic pain only happen to some people with these mechanical issues?
00:05:07 Dr. Sarno Theory
00:22:57 Brain and blood flow restriction: Is awareness of the emotion the cure of physical pain
00:28:38 How the placebo effect works/ Belief and pain
00:38:05 Putting this theory into practice
00:43:56 Psychosomatic pain - it is real / Psychoneuroimmunology (the impact thoughts and feelings have on your immune system)
00:47:27 Trauma and how it relates to pain in the body
01:01:57 Restricting/repressing emotions and chronic postures
01:11:11 Chronic postures/ Fascia reduced blood flow
01:20:26 Addressing root emotions
01:38:40 Practical tips for those dealing with chronic pain
01:52:43 Final thoughts

This is Episode 6 of a new podcast, the Rejuvenate podcast, which is dedicated to looking at the real root causes of premature aging, and what we can do to 'turn back the clock' and feel younger and healthier again.

Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.

Disclaimer:

This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment.

Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.

Original Music Composed and Performed by @ChesneyHawkes https://chesneyhawkes.com/

Executive Producer - Chad Newman