Hum Sau | A Kriya Technique | Sri M

In this video, Sri M, explains how the sincere practice of the simple 'Hum Sau Kriya technique', can yield immense spiritual benefits, as was in the case of 'Brinda Bhagat', disciple of the famous Lahiri Mahasay. This interesting incident amply illustrates one of the the points Sri M makes during his satsang, that regularly practicing whatever technique already received is far more important than simply gathering more techniques, including the main Kriya.. Sri M, at the end of the satsang, gives out the Hum Sau Kriya, for anyone to practice and enjoy the benefits.

#peaceofminds #meditation #humsau #peace #calm #usareacts