Drive By - The Top 3 Trauma Triggers that are Easy to Overcome

Once we go through the entire trauma healing process and are 100% healed, we know which triggers were easiest to overcome first and I share the top 3 in this episode. Overcoming these top 3 triggers paves the way to overcoming additional triggers to promote the healing process. The 3 triggers we will cover are embarrassment, feeling awkward, and being easily confused. Those three are the easiest triggers to overcome and should be overcome by at least the 5-7 month mark, on average, during the healing process. If someone is still easily confused or feeling awkward 9 months or more into working with them, they are a narcissistic abuser and not serious about trauma healing.

Website: https://cdhrwdrmd.org

CHA Academy: https://www.chaacademybtbw.com/courses/how-to-deal-with-toxic-coworkers

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