2 years ago

Dr. Paul T. P. Wong, Ph.D., C. Psych, welcomes all to the meaningful living project group.

M4L Meaningful Living Course
Overview
Here is a glimpse of some of the information you’ll learn in this course.

Meaning-Centered Comprehensive Resilience: According to Dr. Paul T. P. Wong’s meaning-centered approach, a comprehensive resilience program contains at least the following ten lessons:

Purposes and life goals
Understanding the self and one’s place in the world
Freedom and responsibility in the face of many options but a finite life
The right and wrong pathways to happiness
Courage to accept internal and external constraints
Faith and belief in a better future
Commitment to growth
Discovering the hidden dimensions of self and new frontiers of life
The power of altruism, empathy, compassion, and self-transcendence
Positive thinking, attribution, and meaning-management
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Latest Book - Free to download:
Wong, P. T. P. (2020). *Made for Resilience and Happiness: Effective Coping with COVID-19 According to Viktor E. Frankl and Paul T. P. Wong
https://www.free-ebooks.net/science-textbooks/Made-for-Resilience-and-Happiness-Effective-Coping-with-Covid-19-According-to-Viktor-E-Frankl-and-Paul-T-P-Wong

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The mission of the International Network on Personal Meaning is to advance the vision of Dr. Viktor Frankl and Dr. Paul T. P. Wong through meaning research, meaning-centered practice, and meaningful living groups.

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