3 Autism Transitions Tips For Hacking Change

Changes can be super difficult for autistic people, however there are ways to manage this transition and change, I discuss 3 of the best tips in this video! Brillia is a non-prescription homeopathic medication to help control anxiety, irritability/hyperactivity and improve focus and attention for children, teens and adults. https://www.discoverbrillia.com [CODE: ASPIE15 for 15% OFF] For shipments to the UK please email [email protected] They also offer a money back guarantee.

Prepare in advance: One of the biggest challenges for individuals with autism is unexpected changes or transitions. To minimize the stress and anxiety that can come with transitions, it can be helpful to prepare in advance. This can involve creating a schedule or visual aid to help individuals know what to expect and when. It can also be helpful to talk through the upcoming transition and any changes that might occur.

Use sensory tools: Sensory tools can be very effective in helping individuals with autism manage transitions. For example, a weighted blanket or a fidget toy can help calm and provide sensory input. Noise-cancelling headphones can also be helpful for individuals who are sensitive to noise or who may become overwhelmed in a noisy environment.

Creating a micro control for that person or yourself. The changes that happen in life for an autistic person these are massive and impact them in a big way. It feels like they are loosing control, so the best thing to do is create small bits of control for the autistic person. Make a task theirs to control, like they control the music in the car, the heat in the car, the clothes they pic to wear, what they want to do next etc.

Provide reassurance and support: Change can be very difficult for individuals with autism, and it's important to provide reassurance and support throughout the transition process. This can involve validating their feelings and concerns, reminding them of coping strategies that have worked in the past, and offering positive reinforcement for successfully managing transitions. Additionally, providing a safe and supportive environment where they can express themselves can help reduce anxiety and increase their ability to adapt to change.

There is no magic wand but these simple tips can help increase the ability to manage with changes in daily life for autistic people.

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