Physique update on day 2 of my fast

In this episode I explain in detail how the fast is affecting me and what I want to get from fasting. I explain what I have done differently from last time I fasted i.e. doing yoga, training and cold water therapy and I give an update on how the fast has affected my physique

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About Lisa Cross:

Welcome to the official Lisa Cross YouTube channel. Even though Lisa is a competitive professional female bodybuilder and the most downloaded fbb on the internet there is so much more to her than just blood, sweat and tears .
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