Goblet Squat and variations
2 years ago
9
A quick video going over some technique for the goblet squat and the orthopedic profile that's needed to do it safely. You need ankle mobility.
Need help and want to book a session? Head to www.vitalityforlifebychristi.com or www.lovelandyogacorefitness.com
It gets you to the same place. Can I assess online over zoom? Yes. We can do a lot!
www.vitalityforlifebychristi.com
www.lovelandyogacorefitness.com
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