How to actually wake up without feeling anxious.

For a year, I couldn't look at sunsets, I couldn't listen to music, and I couldn't even be in my room without my brain making me think I was going to die. Every second of my day I was put into fight or flight mode because of this weird habit.

So I stopped doing everything that made me anxious, rather than doing that proper thing anyone should do, to go after the problem voluntarily rather than avoiding it so that you're able to do those things rather than let it kill you.

⭐Be apart of a community that attaches their life to the TRUTH:
https://discord.gg/WrjZBczhmX

Get the NEW "B-TCHES AIN'T SH-T" Merch Collection Now!:
https://ryandavismerch.com/

-----------------------------------------------------------------------------------------------------------------------

➡️ The Starter Pack to COMPLETELY change your life:

⭐1️⃣ Beyond Order: 12 More Rules for Life by Jordan B. Peterson:
This Book along with the first explains EXACTLY what's happening today and is where nearly everything I talk about comes from. If you want to go even deeper into what I talk about then read this book.
12 Rules for Life: https://amzn.to/3ZrsXa7
Beyond Order: 12 More Rules for Life: https://amzn.to/3y1Y4NQ

2️⃣ Brave New World by Aldous Huxley
This Book literally predicted everything that's happening in this crazy world 80 years before it happened. If you want to know why everything is so out of whack today read this book.
Brave New World: https://amzn.to/3Z6KR2c

3️⃣ The Way of The Superior Man
This Book is where ALL of the Redpill has stemmed from, if you want to learn how to channel your masculine energy and become the best version of yourself, you need to read this book.
The Way of The Superior Man: https://amzn.to/41AoPXq

-----------------------------------------------------------------------------------------------------------------------------------------------------------------

All links are affiliate links, meaning I receive a small commission for each purchase, thanks :).

#selfimprovement #anxiety #depression