The Difference Between Life Vs. Health Span | In Session with Kari Brownsberger

Coaching In Session - Ep.303: The Difference Between Life Vs. Health Span

Looking to break free from the cycle of overwork and overwhelm? In this insightful interview with Michael Rearden and Kari Brownsberger, we explore the reality of bad habits and how they won't magically disappear without active effort. Whether you've been overtasking for years or even decades, it takes intentional choices to shed these tendencies and create real change.

Don't fall into the trap of romanticizing a different job or career as the solution - true transformation starts with you. We'll also delve into the challenges of making changes, even when they're ultimately for the better. Join us for this candid conversation on personal growth and transformation.

From setting realistic goals to cultivating self-awareness, you'll walk away with actionable steps to help you break free from the cycle of overwork and overwhelm. Tune in now to gain valuable insights and inspiration for your journey toward a healthier, more balanced lifestyle.

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Kari Brownsberger
Website: https://www.nockwellness.com/
Facebook: https://www.facebook.com/kari.brownsberger
LinkedIn: https://www.linkedin.com/in/kari-brownsberger-6b5750b/
Instagram: https://www.instagram.com/kbrownsberger3/

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Michael Rearden
Website: www.Revenconcepts.com
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#PersonalGrowth
#BreakBadHabits
#Overcomingtheodds
#SelfImprovement
#lifevshealth