Kettlebell Clean and Jerk Front View Pause Frame
2 years ago
12
How to perform the kettlebell clean and jerk. A front view with pause frames. What can you use this for? Only endurance, only cardio, or can you use this for other goals as well, do you know?
#cleanandjerk #kettlebellcleanandjerk #kettlebellexercises #kettlebellworkout #cavemantraining
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