FULL BODY MUSCLE (one kettlebell)

Grab your kettlebell and let’s go!🔥💪

8 exercises to build muscle across your whole body! You’ll also sweat, feel strong and uplifted ready to take on your day 👊

This is a short version of a full length follow along workout in my app! You’ll find it in the kettlebell only plan, and if you’ve never joined my Complete subscription before then you get your first month free too! Sign up before Sunday to get it 👊

Search in the App Store for CROCKFIT or follow the links in my bio to join our team 😄

Www.crockfitapp.com

#fitness #workout #kettlebell