Proper Push Up Form! #shorts

Becoming a Pushup Pro!

The push-up is one of the basic body weight movements.

It’s important that you know how to do them properly.

Even if you’re huge and can bench press 225lbs, people will still laugh at you if you can’t do a proper push-up.

You might need to brush up on your pushup form so drop and give me 10 PUSHUPS right now!

Follow me once you have completed the pushups.

- Da Legend

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