This Always Happens

Me: “Let’s go a bit lighter today and recover.”
Also me after the top set:

😂

Our exact workouts are in the tigerfitness app (link in my IG a linktree) - follow them and unlike other apps, this app is free and has diet plans, macros trackers and more. Totally free, no in-app upsells or anything and it’s managed by @brycebiel and me.

https://www.tigerfitness.com/blogs/training-programs/tiger-fitness-trainer