11 min. Subliminal Self Help: Being Better (The Better Person) - Sailing with Ocean sounds

Enjoy this relaxing 11 minute video full of scenes and sounds of sailing on the water. While watching there is a subliminal track with words of your achievements and encouragements to make you feel and become an even better person.
You should play this 2 -3 times a day to imprint it into your mind.

Simply relax and listen to the sound. You can lie down, play it in the background or listen during an activity. This subliminal has a trigger phrase you can say, during your day that will bring the verbal instruction back mentally to you as reinforcement; it is in the ( * ) in the title.
Thank you, and please post in the comments how you use it and if it makes you and your day better. Please like, share & subscribe!