A Decade of Arm Workouts!

11 years in on my goal to build 18 inch arms! Currently sitting at 17.5 inches. Looking back, it's been a heck of a journey. The goal in itself is superficial but the action, habits, adversity, and discipline behind the process of working towards it has built up way more that just size in zee biceps! I believe everyone with fitness goals faces their own form of adversity along the way. If you are looking for some guidance and mentorship, I'm launching my new online coaching service this Sunday and would love to work with ya! #fitnessgoals #bodybuildingmotivation #transformationphysique #gymlifestyle #everdayisarmday

Arm Program & Sleeveless Shirts: https://fucksleeves.ca/
Coaching Application: https://forms.gle/3cFfrgYd17VyNd8h6
Transparent Labs, Code: "IRVING": https://athlete.transparentlabs.com/matt12

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