Parkinson Away lesson - Let's Twist Again #1 out of

18th Feb 2022
in this Parkinson Away lesson - Let's Twist Again we explore more aspect of axial rotation, a CARDINAL motor aspect in the Parkinson's state.

We reduce the postural chronic tone and learning to increase our perception of the pelvis and ribs and much more,
gentle "workout" where develop new motor programs and become limber,
then we take the new fruits and translate to dancing the twist!