Pulsed Red Light Therapy Benefits for Brain, Energy, Mood, Hormones | Scott Kennedy@lightpathled​

How can pulsation and different wavelengths of light enhance performance, reduce worry, improve mood, boost cognition, support healthy inflammation, and even promote weight loss?

Welcome to the world of targeted light therapy (photobiomodulation). All that and much more in this interview with Scott Kennedy of LightpathLED.

📕  Video chapters
00:00:00 Introduction
00:05:42 Scott's non-negotiables for health, performance, and bioharmony
00:06:45 The difference between laser and LED light
00:09:44 How light reacts in the body is similar to photosynthesis in plants.
00:14:12 How we can use hacks to get our cellular needs met in a modern world
00:16:07 How the irradiance of light therapy devices work in the body
00:18:50 How combining red and near-infrared light work together to penetrate our body's natural healing capacity
00:20:04 Light therapy provides a systemic effect for healing
00:28:05 Theories how pulse lasers and light wavelengths work to improve mitochondrial function, anxiety, brain state, bone fractures, wounds, and depression
00:31:44 Binaural beats have positive effects on the brain and can be experienced through various methods, including listening intranasal devices, and mouth stimulation
00:34:24 The body works as an intricate and deeply connected system. How light therapy shows promise for using photo puncture similar to acupuncture
00:38:40 Customer results include better mood, lower anxiety, inflammation relief, improved workouts by increased oxygen, hormone balance, and more
00:42:00 Light therapy for improving sleep, energy levels, and weight loss.
00:47:20 What to combine with light therapy such as ozone, methylene blue, peptides, nootropics
00:50:27 Start low and slow. Trust your body
00:57:28 Advanced protocols for using light therapy such as mobilizing stem cells, or stimulating specific brainwaves
00:59:54 Connect with Scott
01:01:28 Scott's favorite teachers: Nelson Marquina, Kay Aubrey-Chimene (Photopuncture)
01:02:38 Scott's wellness center

🛒 Use code URBAN to save 10% on LightpathLED's pulsed red light therapy panels
https://outliyr.com/lightpath-led

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📝 About our guest
Scott Kennedy a light specialist and health coach founded Lightpath LED in 2018, creating the best home-use panels on the market. He created the first light therapy wellness center in New Jersey after his own healing crisis. The light therapy, dramatically reduced his symptoms by over 80%, and is now running and boxing. His passion is to help others get back to doing what they love, without pain or pills.

🔑 Key takeaways
- How red light therapy improves mood, reduces inflammation, and balances hormone levels
- The use of Methylene blue and other alongside light therapy
- The importance and benefit of photosynthesis in human bodies
- What is hormesis and how it helps our body to increase endurance and capabilities
- The best sources of light therapy
- Debunk misconceptions about light therapy and what are the key factors to consider when using light therapy devices

🔗 Links
- Full episode show notes: https://mindbodypeak.com/115
- Music by Luke Hall: soundcloud.com/c_luke_hall
- https://lightpathled.com/ Use code URBAN at checkout for a special discount

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- Subscribe: https://mindbodypeak.com/subscribe
- Leave an Apple Podcast review: https://mindbodypeak.com/rate-podcast

Do you have questions, thoughts or feedback? Let me know in the comments below and one of us will get back to you!

Disclaimers:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your healthcare professional with any questions about a medical condition or your personal health. Additionally, some of the links provided above are affiliate links. They don't cost you anything, but I make a tiny commission from the sale. Honesty is key on my channel, and thank you for your support! You may read the full disclaimer here: https://outliyr.com/disclaimers