20 MIN HIIT Leg Day Routine With Weights

Try this short but intense legs workout. An effective routine with dumbbells, kettlebells and even no equipment used later in the training. All lower body muscles are covered. I was worked and sweaty after completing the entire routine. I hope you find this to be motivating, fun and easy to follow along.
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About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year.

Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program.

#legs #homeworkout #fitness