Name: How to Throw the Perfect Jab in Boxing
Uploaded: 2023-08-14T15:00:00+00:00
Duration: 3 min
Description: Boxing tutorial on how to throw the perfect jab in boxing with Tony Jeffries. Jab is one of the most important punches in boxing, it is mostly used to find your range or to even do some damage. The 4

2 years ago

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Boxing tutorial on how to throw the perfect jab in boxing with Tony Jeffries. Jab is one of the most important punches in boxing, it is mostly used to find your range or to even do some damage. The 4 important things about the best jab technique are 1. Speed 2. Power 3. Accuracy 4. Return position.

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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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